For organizations who want to empower staff with proven, easy-to-learn tools that helps participants to reduce stress, increase overall well-being, achieve optimal performance, and improve the way their teams work together.

featuring, ALIGN, our ‘experiential employee wellness first’ approach, where the company benefits from personal transformation too

Schedule a free consultation to discuss individual needs for your group today.

Join the growing ranks of forward-thinking organizations offering corporate wellness & mindfulness-based programs / workshops

• Stress Management / Resilience & Confidence Training

• Meditation & Mindfulness Classes & Instruction

• Leadership & Excellence Training

• Private Programs & Group Lunch & Learns

• Science-backed, Proven techniques including: Mindfulness, Guided Meditations, Hypnosis, Neuro Linguistic Programming (NLP) & more

Invest in your employees and keep them HEALTHY and HAPPY with ALIGN, 30 Birds Wellness’ signature Corporate Wellness program. Delivered in parts, her enlightening, revitalizing, and transformational Corporate Wellness programs are focused on stress management, excellence, confidence, resilience, conscious leadership and healing for optimal well-being and personal and professional excellence.

These workshops offer tools that help you relieve stress and create positive change. Using proven mindfulness techniques, meditations, and self-reflective exercises, the program guides you to experience deep relaxation and teaches you how to unlock potential and navigate life’s ups and downs with greater ease.

wellness

• Prevent Burnout

• Reduce Stress

• Improve Health & Well-being

• Increase Energy & Vitality

• Calmness, Clarity & Focus

Much more than simply incorporating mindfulness (which we do!), these programs include the latest in science-backed techniques for transformation and serve as a powerful catalyst to unlock potential, create greater health, and make positive changes.

Neuroscience now shows us how the mind alters the chemistry of the body, as well as the brain’s capacity to rewire itself with practice. By giving you the tools to access this space, these workshops can create powerful transformation for greater wellness, happiness and success in both your personal and professional life.

CULTIVATE AN ENVIRONMENT OF EXCELLENCE with ALIGN, ideal for groups, businesses and organizations of all sizes. With the understanding that we are people first, and business professionals second, an ALIGN workshop addresses both, serving as a powerful catalyst for professional development and positive change, in and out of the office. ALIGN workshops help employees of all levels experience the positive benefits of mindfulness in business, teaching powerful techniques that build confidence, increase motivation, reduce stress, improve communication and relationships, and improve overall wellness - skills and objectives critical to a company’s success.

C-Level Leadership programs available.

excellence

• conscious leadership

• excellence

• Resilience & Confidence Training

• Meditation & Mindfulness Classes & Instruction

• stress management

• unlock creativity & innovation